On Thursday I had J.D., the founder of Axios Fitness, on the podcast for the first time. Axios is going to be the first podcast sponsor, and we talked a bit about what Axios offers. We also talked about a wide variety of health and fitness related topics, from GLP-1s, peptides, and TRT, to nutrition, diets, and what most people get wrong when they are training. If you want to find J.D., you can find him on Twitter. If you want to get in better shape and see what Axios has to offer, J.D. is offering a 2 week free trial so you can see if it is a good fit. If you do decide to join the training club, or if you need a more personal approach, J.D. will get you pointed in the right direction, and you will also be supporting the podcast.
Podcast Summary
His background as a strength and conditioning coach, and how it translates into what Axios offers.
Why Axios is different, and the wide range of guys that are in the training group.
The importance of mindset, and how physical fitness plays into every aspect of life.
His view on GLP-1s and peptides like BPC 157.
Why the medical and pharmaceutical system isn’t focused on preventative measures like nutrition and fitness.
The Carnivore diet, fasting, and the difference between food in the US and food in Europe, specifically with grains.
How Axios is flexible for anyone with a tight schedule or limited access to free weights or gym equipment.
Why men should address potential lifestyle changes before considering testosterone replacement therapy.
Why most people don’t train hard enough, and why others train too hard in a way that adds fatigue without any purpose.
Book Recommendation: The Quick And The Dead by Pavel Tsatsouline
